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Child Obesity | Lost Generation

Child obesity in America. You see it on the playgrounds, our neighbourhood streets, at swimming pools, and in classrooms. Obesity is a modern health dilemma for today’s children, who are struggling with weight as never before.

It is a difficult problem to combat, given the fact that you want to make sure that your children are receiving sufficient amounts of nutrients in their diets.

While some children may outgrow obesity, others carry it with them into their adult lives. Obesity in children can result in feelings of fatigue, worthlessness, and hopelessness. It can also place them at greater risk for diabetes and heart disease.

Large number of children in both the US and UK do not get sufficient amounts of exercise. Certain forms of technology such as computes, cell phones, and video games have created an environment where many children are not burning calories by being physically active.

The energy that is not used may be stored in the body in the form of fat. It should be noted that it is not the technology that is responsible for this, but it is the failure on the part of parents to make sure their children are getting reasonable amounts of exercise.

Children watch more than a full day’s worth of television each week. That’s in addition to the hours they devote to their computers. As a result, they’re not playing outside as much as children of generations past.

Also, many children may feel as if they cannot participate in sports because of their weight. Feeling defeated before they even start, they pass up opportunities to engage in physical activities.

Child obesity in AmericaIn and the West, many children eat unhealthy amounts of fast or junk food, which has become quite popular. These foods tend to be rich in saturated fat, and are low in nutrients.

However, the junk food and fast food companies are quick to point out that it is not their responsibility to supervise the diet habits of those who eat their products. They often point out that this is the responsibility of the parents to make sure their children are eating right.

Just how widespread is the problem? The National Institutes of Health has determined that, over the last thirty years, the number of young people with weight problems has increased two fold. Interestingly enough, the problem is affecting children of all ages as well as children from all ethnic groups.

Children who are overweight may not develop socially as fast as their peers. They can become loners, finding it difficult to make friends. They may think that their weight is beyond their control and they may not know what to do in order to attempt to prevent weight gain. In essence, obese children can become our lost generation.

Child obesity in Americais the base of a current debate about who is responsible for this. While it is easy to blame junk food companies, parents ultimately have the responsibility of making sure their children eat right and exercise.

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